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the latest in great gut health
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When it comes to change, the most important area you can make a positive impact on is your health.
Always seek the advice of your doctor or qualified health care provider. However no-one cares more about your health than you do.
Get curious, ask questions, seek out answers.
Try something NEW.
That's where I come in. Everyone can do with a helping hand along the way.
2024 will also see the launch of the GUTWISE course where I walk you through key concepts from the book as well as demonstrating exercises to transform your gut health
2024 will see the release of my Book - "GUTWISE -
The Secret To Healing That Pain In The Arse"
Click below to be kept updated
Inquire about 1 to 1 coaching, the mini-course and workshops for 2024. Your gut is unique - there's no single approach to help everyone with gut problems including constipation. Coaching can help
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Understanding Gut health and what works for you can be frustrating and confusing. Having a coach support you with a solid strategy for your Gut including input from the latest medical studies can be a game changer.
Book a FREE
30 min consultation .
The Mini Course comprises
six, 15-20 min sessions looking at key aspects of gut health including gut function, the microbiome and constipation.
It's a great intro course into the gut including simple scientifically proven strategies to transform your gut health !
For those in the UK - in person workshops are offerred on a midweek evening and on the weekend. The workshops are 3 hours long and build on the Mini Course as well as introducing additional practical steps and exercises.
2024 will see the launch of the GUTWISE course where I walk you through the key gut health concepts in my book. This includes exercises
along with a step by step approach to instill great habits and transform your gut health.
Register interest
REgister Interest
enquire about dates
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I'll add you to my email list for
updates & the latest in great gut health
I'll add you to my email list for new courses &
the latest in great gut health
Register your interest today and be kept updated on upcoming inperson workshop dates for 2024
Chocolate bar sesame snaps donut cookie jujubes cupcake dessert bear claw toffee. Soufflé bonbon marzipan jelly chocolate.
Sweet liquorice powder powder danish lollipop. Cupcake donut marzipan caramels ice cream brownie dessert.
Lucy
"What you've taught me already helps! It pushed me into starting IF again and eating more fibre - I even dreamt about it last night 😆 ! "
Nick and Sally
"The sessions were a great investment of our time and we learnt stuff we have easily incorporated into our health regimen"
ISLA
.
"Complete breakthrough this week – thank you SO much.
… it’s changed my life.
Thanks a MILLION
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